Guiding Energy Sitting Meditations Book
Digital Book Download
Among the sitting meditations of Yin Style Bagua are the 12 methods of moving, guiding and regulating qi. This book explains the wonderful sitting Daoyin Practice with descriptions and pictures.
Your Instructor
Chosen at age 13 to be the final student of Men Baozhen, the direct student of Yin Fu, for whom the Chinese art of Yin Style Bagua was named after. Dr. Xie became like a son to Men Baozhen and was the only person who learned the complete system of Yin Style Bagua, which is composed of Chinese medicine, martial arts and internal cultivation.
Course Curriculum
The 12 Guiding Energy Sitting Meditations
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