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YSB Large Saber Basic Training Practices
First Section
Introduction & Background of Yin Style Bagua (3:45)
Foundation Practices (1:49)
Stroking Back & Forth with the Saber (3:44)
Taking Up the Saber (4:31)
Chopping with the Saber (4:45)
Arcing with the Saber (2:31)
Pushing & Pulling The Saber (2:25)
Turning the Body Chopping Form (4:53)
Stabbing with the Saber From Behind the Back (11:36)
Saber Training Methods (4:53)
Lion Shakes His Head (1:11)
Shooting Stars Catch the Moon (1:46)
Final Discussion on Saber Training (1:07)
Turning Circles with a Saber (10:07)
Stabbing with the Saber From Behind the Back
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