Yin Style Bagua Bear
Bear postures demonstrated and explained by Dr. Xie Peiqi & He Jinbao
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DISCLAIMER: these videos were shot in the 1990s on analog 8mm and originally released as VHS cassettes. Over the years of storage and moving from VHS to DVD, DVD to digital release and then to streaming in the format here today, a very small number of the original video clips glitched, do not have audio, are in the wrong order, or simply lost. While here are very few lost or damaged clips across the incredible amount of hours of footage represented in this early documentation of Lion, Phoenix, Dragon and Bear systems, the low price for so many hours of footage reflects our understanding of the age and issues online students may face who do not have access to in person training. Thank you for your understanding. We direct you to https://yinstylebaguazhang.com/ for more modern footage created by He Jinbao himself after the passing of Dr. Xie Peiqi.
The Bear system belongs to the Gen trigram, which is the youngest of the Yang trigrams. As such, it is very strong, but does not fight in a dominant manner. It is the art of snatching victory from defeat, attacking from a retreat, or fooling an opponent by being seemingly simple. It is ideally suited for people who are strong, large in frame (though not necessarily in height) or stocky/heavy and are capable of using their body weight to advantage. A generalization is that the Bear uses a heavy, rotating force to neutralize the opponent while attacking from an unexpected direction.
This intensive training series features Foundation Practices as well as the Rushing, Penetrating, Withdrawing, Carrying, Leaning, Shocking, Soft and Following Strike Attack Methods.
Your Instructor
Chosen at age 13 to be the final student of Men Baozhen, the direct student of Yin Fu, for whom the Chinese art of Yin Style Bagua was named after. Dr. Xie became like a son to Men Baozhen and was the only person who learned the complete system of Yin Style Bagua, which is composed of Chinese medicine, martial arts and internal cultivation.
Course Curriculum
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StartIntroduction and Background of YSB (3:46)
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StartIntroduction to Bear System (6:47)
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StartStrengthening Postures Introduction (4:49)
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StartBear Representative Posture (12:12)
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StartRushing Strike Posture (7:47)
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StartPenetrating Strike Posture (8:50)
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StartWithdrawing Strike Strengthening Posture (9:44)
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StartCarrying Strike Postures (8:25)
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StartLeaning Strike Posture (10:16)
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StartShocking Strike Postures (9:09)
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StartSoft Strike Postures (10:07)
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StartFollowing Strike Posture (10:09)
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StartTurning Circle Requirements (10:47)
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StartBasic Turning (2:32)
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StartCovering Rushing Direction Change (5:51)
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StartContinuous Rushing Direction Change (6:14)
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StartSoft Following Direction Change (6:42)
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StartUnderstanding the moves (13:26)