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Daoyin for Physical Development
Class 01
Daoyin 2019 Zurich Class 01 Part 01 Lecture (36:52)
Daoyin 2019 Zurich Class 01 Part 02 Shaking (12:45)
Daoyin 2019 Zurich Class 01 Part 03 Morning Practice (44:58)
Daoyin 2019 Zurich Class 01 Part 04 First Practices Taught in YSB (30:29)
Daoyin 2019 Zurich Class 01 Part 05 Strengthening Postures (25:20)
Daoyin 2019 Zurich Class 01 Part 06 Patting to Finish (4:08)
Class 02
Daoyin 2019 Zurich Module 02 Part 01 Shaking into Morning Practice (51:47)
Daoyin 2019 Zurich Module 02 Part 02 Five Foundation Practices (12:55)
Daoyin 2019 Zurich Module 02 Part 03 Snake Arms (20:16)
Daoyin 2019 Zurich Module 02 Part 04 Ground Turning (5:35)
Daoyin 2019 Zurich Module 02 Part 05 Strengthening Postures Review (23:22)
Daoyin 2019 Zurich Module 02 Part 06 Strengthening Posture Dragon (22:58)
Daoyin 2019 Zurich Module 02 Part 07 Foot Development and Patting to End (8:48)
Class 03
Daoyin 2019 Zurich Module 03 Part 01 Opening Speech (5:38)
Daoyin 2019 Zurich Module 03 Part 02 Morning Practice (34:27)
Daoyin 2019 Zurich Module 03 Part 03 Five Foundation Practices (8:29)
Daoyin 2019 Zurich Module 03 Part 04 Expanding the Morning Practice (10:59)
Daoyin 2019 Zurich Module 03 Part 05 One Leg Practice (16:02)
Daoyin 2019 Zurich Module 03 Part 06 Proper Alignment to Minimize Injuries (6:20)
Daoyin 2019 Zurich Module 03 Part 07 Strengthening Postures (40:02)
Daoyin 2019 Zurich Module 03 Part 08 Aligned Knee Intro and Lying Down Empty State (20:06)
Class 04
Daoyin 2019 Zurich Module 04 Part 01 Shaking (45:48)
Daoyin 2019 Zurich Module 04 Part 02 Morning Practice South (21:21)
Daoyin 2019 Zurich Module 04 Part 03 Morning Practice West and North (25:40)
Daoyin 2019 Zurich Module 04 Part 04 Morning Practice East and South (24:38)
Daoyin 2019 Zurich Module 04 Part 05 Questions and Answers (11:07)
Daoyin 2019 Zurich Module 04 Part 06 Luohan Patting (18:26)
Daoyin 2019 Zurich Module 03 Part 05 One Leg Practice
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